Perhaps it’s time to dive into the depths of yourself to find out.

Deb on top of mountain.



Personal mastery means pushing up against your resistance and fears and betting on yourself, your efforts, and your possibilities so that you can transform your life into a vision that matches your values and desires. Personal leadership is getting at the root of who you are, what matters to you, how you connect and communicate, what inspires your thoughts, what moves your emotions, and what determines and motivates you into action. It is how you define integrity and why you take the stances that you do.

Many people view this as taking a risk, but through coaching, we will explore how you can create opportunities that enhance your life, give you a platform of motivation, and the momentum to create change or deepen your connection to what you already have. This all starts with you taking a chance on yourself by spending dedicated time with a partner to help you focus your thoughts and draw out your truths, desires, and options through discussions focused on clarity and intention.


Does every day feel like Groundhog Day? The only thing that changes is your clothes.

Are you dragging yourself through your days? Your life? Do you keep asking yourself: What is my purpose? Why am I here? What do I want to do with my life that satisfies me? What am I good at?

Perhaps you already know the answers, but you’re stuck with figuring out how to move forward, or maybe you hold yourself back because you’re afraid of how your life will change or how others will see you. Whether you know the answer or not, there’s something inside of you telling you that you were meant for more.

Are you ready to make the changes necessary to have a life of joy and fulfillment? If you are willing to do the inner work to break down old patterns and free yourself from thoughts and actions that hold you back or prevent you from moving forward, then you are ready to start taking action toward your goals and aspirations. You don’t have to jump out of a plane or walk on fire. This is about you. It’s about your wants and desires, how you envision them, and how they fit within your life.

Is it time to step onto the path of your making and find out what’s on the other side of resistance?


Deb is a wonderful coach, and she was really able to help me address relevant issues and find reasonable solutions. She has a way of listening to what your current problems are and helping you deconstruct ways of thinking about them. I felt a different energy and had a more positive outlook on certain issues after my sessions with her. Deb is great and really cares about the transformation of her clients. I recommend her services to people seeking a caring and supportive coach.”

Lauren Forbes, LCSW


Green Butterfly


You are unique and talented and have untapped (or long-ignored) desires that are begging to be unleashed.

You are ready to reveal yourself and discover your potential by taking concrete steps to create a new paradigm to view yourself that showcases the positive changes you make that can shift how you impact yourself, your community, and the world.

As your coach, we co-create with you to bring your amazing qualities and skills into alignment with your goals to bring a strong sense of direction and purpose to your personal, professional, or total life. Our clients discover their authentic selves, tap into their deepest desires and create an action map that establishes the life of their dreams.

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”   ~ Carl Jung

What I Can Help You With



Limiting Beliefs







  • Create a refreshed vision for your life with a step-by-step strategy to bring it to fruition
  • Clarify difficult feelings, eliminate confusion, and build your confidence
  • Learn how to make your desires happen with clarity and intention
  • Learn to tap into your strengths and access your inner wisdom and guidance
  • Release yourself from old patterns and habits that are keeping you stuck
  • Understand the context that may be keeping you from achieving what you desire
  • Personal mastery is the path to live the life you design

Our work together includes:

  • 1 Discovery Session
  • Two individualized coaching sessions per month
  • Program Selection:
    • 3 Months – 6 Coaching Sessions
    • 6 Months – 12 Coaching Sessions
  • Weekly email check-ins
  • Creation of Your Life Map – a view of your progress

Coaching Packages

This includes 1:1 customized coaching sessions that will each last 60 minutes. Each session is held virtually using Zoom.

The Personal Mastery and Leader-Shifting Coaching Programs provide a customized, individualized experience to help you gain clarity and identify supportive and challenging patterns. This often requires more than one session to work through, so I require new clients to enroll in a coaching package. This coaching path allows us to create a safe and sacred space to dive deep to identify issues and your ambitions. We take the time needed to co-create the best life map for attaining your mastery and leader-shifting goals!

During these sessions, I will record our notes and send them to you after each session for your records and a clear path of accountability to accomplishment.

Deborah Blake Dempsey, MS ACC, is a trained and certified life strategist, personal mastery, leadership, and holistic coach. She is located in New England but works with clients locally, nationally, and internationally.